Video: Resveratrol In Your Diet

Long life and health is not all about resveratrol supplements, having a diet rich in nutrients will also have a synergistic effect on the body and whole foods provide the best sources of this. Resveratrol can be found in may different foods including grapes, blueberries, nuts etc. Although there isnt as much resveratrol in foods [...]

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Video: Resveratrol – A Potent Antioxidant

Free radicals are the main result of excessive oxygen into the body. These free-radicals can damage our organs, our body and even our DNA. Resveratrol is a potent antioxidant and it is something you should consider to combat against free radical production. There has been a tremendous amount of interest in resveratrol over the last [...]

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Resveratrol Can Help With Muscular Endurance

A study from the Institute of Genetics and Molecular and Cell Biology shows that resveratrol, a compound in grapes and red wine can actually improve muscular endurance and the effectiveness of resveratrol may actually lead to athletes one day taking it for sports performance.
Mice who were fed a high fat diet along with daily resveratrol [...]

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Video: Resveratrol Helps Increase Endurance in Mice

Resveratrol, an ingredient in red wine shows promise in slowing the aging process in obese mice. Mice were subjected to an endurance test, in which they were run to exaustion. Mice given resveratrol were shown to actually double their endurance. Resveratrol may actually mimic a restricted calorie diet and may thus provide the benefits of [...]

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New Resveratrol Study Shows Effectiveness Against Cancer

A new study from the U.S.A has shown that drinking between one and two glasses of red wine could help reduce the risk of getting prostate cancer. In the August edition of the Journal of Carcinogenesis, researchers from the University of Alabama  discovered that resveratrol, a component of red wine, helped decrease the risk of [...]

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